BLACKBERRY AND APPLE SMOOTHIE 2 apples 1 small beetroot Ginger Handful spinach 1 teaspoon Acai powder Handful blackberries 1 banana (optional) Juice the apples, beetroot and ginger. Add
COMPARTIR
Almond butter 2-4 cups of almonds, hazelnuts or your favourite, lightly browned in a pan, or toasted. pinch of salt Transfer the roasted nuts/seeds to a food processor. Run it
CARROT CAKE BLISS BALLS Ingredients: 2 medium carrots, grated 12 dates (or 1/2 cup), pitted, chopped 1 cup almonds 1/4 cup walnuts 1 teaspoon vanilla 2 teaspoons cinnamon 1/4 teaspoon
Come to the beautiful countryside, enjoy sunshine, fresh air, laughter and nourishing food Itinerary Tuesday 15 May 3pm arrival to the blissful finca, cool juices and smoothies on
VEGAN CARAMEL SLICES Base: 360g dates, pitted 220g oats 240g almonds 2 tsp vanilla 2 tbsp coconut oil, melted Filling: 360g dates, pitted 60g nut butter 110g coconut oil,
CLEANSING AND WARMING FOODS WORKSHOP 14 November 2017 at 12.30pm Costa d’en Blanes 40€ Seasonal, nutrient-dense foods and spices in simple and delicious dishes, prepared by Suzanne for you to
PRE-WORKOUT JUICE – immune boosting & muscle-power enhancing! This lovely juice could also be prepared in a Vitamix or NutriBullet, (adding water) if not in your juicer. 1 apple 1
