Cauliflower Tabbouleh 1 head cauliflower Juice of 2 lemons 125ml olive, seed and nut oil blend (your choice) 1 red onion, diced 1tsp ground cumin ½ tsp ground coriander 1tsp
1 cup of mango 1/4 cup of parsley 1.5 handfuls of kale or spinach 1tbsp flax seeds 1-2 cup of water or coconut water Piece of ginger and turmeric
Omega Bliss Balls 1 cup sunflower seeds 2 cups walnut pieces 8 medjool dates, pitted and chopped 1 cup desiccated coconut 1 tsp vanilla esence 1 pinch salt ¼ cup
Roasted Pumpkin, butterbean and apple soup 500g pumpkin or butternut squash 1 tbsp olive oil 1 tbsp coconut or olive oil 1 red onion, chopped 1 carrot, chopped 2
