DUKKAH

Dukkah 2 tbs Cumin seeds 3 tbsp Coriander seeds 3 tbsp Sesame seeds 1 cup Hazelnuts or nuts of your choice Salt and pepper Toast the nuts and seeds, grind

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SPRING EQUINOX YOGA RETREAT

With coming of spring, rejuvenate from the inside out. 21-25 March 2018 in Soller Mallorca https://anandamallorca.com/retreats/spring-equinox-yoga-retreat/

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ROASTED PUMPKIN, BUTTERBEAN AND APPLE SOUP

  Roasted Pumpkin, butterbean and apple soup 500g pumpkin or butternut squash 1 tbsp olive oil 1 tbsp coconut or olive oil 1 red onion, chopped 1 carrot, chopped 2

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NEW YEAR CLEANSE WORKSHOP – KICK-START TO YOUR HEALTHY 2018

  Feeling the bloat after the holidays? Need motivating after the fiestas to get back on the straight and narrow to your Healthy Year ahead? Suzanne will inspire and motivate

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LEFTOVER CHRISTMAS TURKEY & POMEGRANATE SALAD WITH WARM CLEMENTINE DRESSING

Turkey and pomegranate salad with warm clementine dressing   2 shallots olive oil 2 clementines 2 tablespoons red wine vinegar 250 g leftover free-range turkey 100 g mixed nuts and

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CURRIED PARSNIP AND COCONUT SOUP

Curried Parsnip and Coconut Soup Olive or coconut oil 1 large onion, peeled and roughly chopped 2 cloves garlic, peeled and roughly chopped 1 thumb-sized piece fresh ginger, peeled and

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ALMOND, CRANBERRY AND GINGER COOKIES

Almond, cranberry and ginger cookies 220g ground almonds (or wiz up blanched almonds until a powder consistency) 1 tsp cinnamon 1 tsp allspice ¾ tsp ground ginger ½ tsp nutmeg

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