Dukkah 2 tbs Cumin seeds 3 tbsp Coriander seeds 3 tbsp Sesame seeds 1 cup Hazelnuts or nuts of your choice Salt and pepper Toast the nuts and seeds, grind

With coming of spring, rejuvenate from the inside out. 21-25 March 2018 in Soller Mallorca https://anandamallorca.com/retreats/spring-equinox-yoga-retreat/

Roasted Pumpkin, butterbean and apple soup 500g pumpkin or butternut squash 1 tbsp olive oil 1 tbsp coconut or olive oil 1 red onion, chopped 1 carrot, chopped 2

Feeling the bloat after the holidays? Need motivating after the fiestas to get back on the straight and narrow to your Healthy Year ahead? Suzanne will inspire and motivate

Turkey and pomegranate salad with warm clementine dressing 2 shallots olive oil 2 clementines 2 tablespoons red wine vinegar 250 g leftover free-range turkey 100 g mixed nuts and

Curried Parsnip and Coconut Soup Olive or coconut oil 1 large onion, peeled and roughly chopped 2 cloves garlic, peeled and roughly chopped 1 thumb-sized piece fresh ginger, peeled and

Almond, cranberry and ginger cookies 220g ground almonds (or wiz up blanched almonds until a powder consistency) 1 tsp cinnamon 1 tsp allspice ¾ tsp ground ginger ½ tsp nutmeg