Eat a rainbow!

Gain energy

Suzanne strives to help others discover the benefits of eating well and the way nutrition can assist the body’s natural healing ability.

“I love food and I am passionate about it, that’s not just about preparing delicious recipes, but also exploring how eating correctly can make you feel and look your best”

Gain energy
Stress management
Support skin conditions
Improve digestive issues
Lower cholesterol levels
Address anxiety & depression
Nutrition for cancer patients
Cleanse & re-balance the body

Suzanne Garaty - Vital Nutrition

SUZANNE GARATY

is a Nutritional Therapist and Natural Chef with 18 years of experience.

SERVICES

EVENTS

NEWS

RECIPES

MASTER CLASSES & WORKSHOPS

at all levels or bespoke to your requests

Check also my Facebook page for up-coming events, or put together a group for a bespoke event.

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ABOUT OUR EVENTS

LATEST RECIPES

OVERNIGHT OATS

Delicious ready to go breakfast, nourishing and simple

AVOCADO LIME CHEESECAKE

Delicious and show-stopper dessert

DAIRY FREE YOGURTS

Delicious fermented coconut or cashew yogurts

Cleanse & re-balance the body

“Optimum flavours and nutritional balance is my specialty”

FOLLOW ME ON INSTAGRAM

10 perfect pomegranates in just our second season

10 perfect pomegranates in just our second season of fruit trees. Almost ready to break open, bursting with vitamin C a real superfood, perfect for boosting seasonal changes and supporting our immune health. Best of all taste and look amazing. Juice, in salads, on a tagine or your porridge. The best!!!😋
#eatarainbow #nutritionaltherapy #seasonalfood #growyourown #freshfood #immunesupport #superfoods

Can’t beat roasted tomatoes, straight out the ga

Can’t beat roasted tomatoes, straight out the garden. Loving summer cooking❤️#mallorcalife #eatarainbow #realfood #nutrientdense

The best crop in our 5 years here, delicious plums

The best crop in our 5 years here, delicious plums, a glut if anybody wants some?
Plenty to eat, stew, put in ice-cream and crumbles- yummy😋 rich in polyphenols, fibre, antioxidants, Vitamin C, A and K and above all delicious and versatile. Summer has arrived😎 #summerdining #eatarainbow #freshfruit #nututionaltherapy #countryliving #stonefruit #nofilter

Roasted sweet potato, kale, sesame and mushrooms w

Roasted sweet potato, kale, sesame and mushrooms w tahini dressing😋 a delicious, nutritious, colourful side-dish #eatarainbow #nutrient-dense #nutritionaltherapy #nourishmallorca #easymeals #organicproduce #lovelife #marketveg

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SUZANNE GARATY dipCNM mBANT
NUTRITIONAL THERAPIST & NATURAL CHEF

VITAL NUTRITION
Mallorca | Spain
TEL +34 647 397 501
EMAIL [email protected]

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