SAD – SEASONAL AFFECTIVE DISORDER
RESOURCES
SAD – SEASONAL AFFECTIVE DISORDER
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A lack of sunshine in your life

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SELF-CARE
RESOURCES
SELF-CARE
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You deserve it...

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NUTRITIONAL COUNSELLING
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NUTRITIONAL COUNSELLING
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Nourishing body and mind

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UNDERSTANDING THE GUT/BRAIN AXIS
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UNDERSTANDING THE GUT/BRAIN AXIS
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The holistic approach to health

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OVERNIGHT OATS
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OVERNIGHT OATS
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Delicious ready to go breakfast, nourishing and simple

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AVOCADO LIME CHEESECAKE
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AVOCADO LIME CHEESECAKE
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Delicious and show-stopper dessert

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DAIRY FREE YOGURTS
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DAIRY FREE YOGURTS
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Delicious fermented coconut or cashew yogurts

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STUFFED PUMPKIN
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STUFFED PUMPKIN
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With a quinoa, portobello mushroom, thyme, cranberry, kale and feta filling

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SOULFUL MALLORCA 2019
MISCELLANEOUS
SOULFUL MALLORCA 2019
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Idyllic yoga weekend in Soller 7-10 November 2109

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AWAKENING THE NEW
MISCELLANEOUS
AWAKENING THE NEW
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RETREAT Nov 1-6 2019 - A template within you is waiting to emerge

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